The mystery of sleep essay
The author of this essay is speaking at this year's Falling Walls meeting. From our personal experience we know that a good night's sleep is crucial for well-being. But while we pay more and more. Why getting enough sleep is important. Sleep is an essential function that allows your body and mind to recharge, so you wake up refreshed and alert. Healthy sleep also helps the Mystery of Sleep. Why a good night's sleep is essential for a better, healthier life. by Meir Kryger. 6.12. -w illus.Excerpted and adapted from the editor's introduction to The Annotated Big Sleep. Raymond Chandler once wrote that "some literary antiquarian of a rather special type may one day find it worthwhile to look through the archives of the pulp detective magazines" to see how "the popular mystery story is losing its refined good manners and , The Mystery of Sleep by Meir Kryger is a free NetGalley ebook that I read in early March. Kryger's previous sleep related book related information only focuses on women's sleep problem, while this book focuses mainly on the why behind the sleeping conditions and aims to inform readers of both genders through many, many case studies, photos. Summary: Researchers highlight groundbreaking approaches to studying dreams and revealing their significant impact on our waking lives. They investigate how dreams influence the perception of sleep quality and overall cognitive functioning. Through innovative methods such as neuroimaging and lucid dream reporting, they are,