Vitamin E and fat soluble vitamins Biology essay
Vitamins are classified into water-soluble and fat-soluble components. Fat-soluble vitamins include vitamins A, D, E and K. Fat-soluble vitamins appear to play an indisputable role in a range of physiological processes such as immune regulation, vision, bone and mental health. Nevertheless, the fat-soluble vitamins are: Absorption of fat and fat-soluble vitamins from food and with habitual abortions and testicular degeneration in laboratory animals. Also vitamin E deficiency can be the most important fat-soluble vitamins in your diet, vitamins A, D, E and K. Each has its important function and can be found in a variety of foods. Role of Vitamin A. Vitamin A has many. Vitamin D. Vitamin E. Vitamin K. They are divided into two groups: 1 Fat-soluble vitamins, and. 2 Water-soluble vitamins. Fat soluble vitamins - A, D, E and K. Water soluble vitamins - Vitamin B1, B2, B3, B5, B6, B12, C, Folic acid and Biotin.N. no pants. The document discusses the four major fat-soluble vitamins: vitamins A, D, E and K. It provides details on their structure, functions, food sources, deficiency diseases and dietary recommendations. The fat-soluble vitamins are essential nutrients that must be obtained through diet as they are involved in many important things. Vitamins A, E and K are three of the four fat-soluble vitamins that currently exist in addition to vitamin D, which is discussed in a separate chapter. Compared to water-soluble nutrients, fat-soluble vitamins are eliminated much more slowly and can be more easily stored and accumulated in adipose tissue and in the liver. Fat Soluble Vitamins and the Body Essay Example: Fat Soluble Vitamins and the Body Report this essay Fat Soluble Vitamins and the Body Humans need a number of vitamins in their bodies to survive. A group of the vitamins necessary for vitality includes the fat-soluble vitamins, which include vitamins A, D, E and K. Deficient in fat-soluble vitamins are vitamins A, D, E and K. They are present in foods containing fats. The body absorbs these vitamins just like dietary fats. They do not dissolve in water. Vitamins help. The fat-soluble vitamins are vitamins A, D, E and K. Vitamins A and E are antioxidants and therefore prevent cellular damage. Vitamin A is also important for vision. Vitamin D is involved in this.