Hamstring Rehabilitation Program Physical Education essay
Abstract. Proximal hamstring tendinopathy PHT comprises a small but significant proportion of hamstring injuries in athletes, especially runners. PHT is a chronic condition that is clinical. The goals of rehabilitation for hamstring injuries are to return the athlete to sport, return to previous performance levels, and return to participation with minimal risk of re-injury. 19. As such deficits, physiotherapy. The key to successful recovery from a hamstring injury is recognizing the injury and the severity of the spot. Physical therapy PT is the mainstay of treatment. 7 The program depends on the severity of the injury and the time that has passed since the injury. There is very little scientific data available to determine this. A review of the literature on the prevention and rehabilitation of hamstring injuries: filling the gaps Br J Sports Med. 2024, 58 5 243-244. doi: 10.1136 bjsports-2023-106878.