Anxiety essay
Dialectical Behavior Therapy DBT: This treatment for anxiety is based on the existence of opposing forces that lead us towards personal and social evolution. That is, Carlos Spurgeon is working on it. “My fear does not come from thinking about the future, but from wanting to control it.” Hugh Prather. So the best thing you can do in all education is to make our nervous system our ally instead of our enemy. William James. “Every morning has two handles. We can grab it with the handle of fear or with,