Importance of Body Posture Essay
Although academic achievement results from a complex interaction between intellect and contextual variables, health is a crucial moderating factor in a child's ability to learn. The idea that healthy children learn better is empirically supported and generally accepted. Basch, 2010, and several studies have confirmed that there are health benefits associated with it. Introduction. Body posture is a characteristic feature of every person. It is an external reflection of the structure and functional state of the musculoskeletal system, as well as of temperament, character and mood Asker et al. 2018 R hlemann et al. 2020 Rousanoglou et al. 2014. Posture is also an indicator of good development, useful for improving body awareness. Good posture significantly increases body awareness and trains the mind to be acutely aware of the body's movements and positioning. If you are at it, physical education is very important in Kazakhstan for two main reasons: the first is that it promotes healthy diets and exercise among students, but also we as a nation are currently facing our largest epidemic of obesity. Don't use plagiarized sources. Get your custom essay. “Benefits of Physical Education”. Get customization. Physical education explained. Physical education, or grammar school, is a school subject that follows a curriculum based on the National Physical Education Standards for each grade level. In addition to giving children a certain amount of time to exercise during the school day, gym also contributes to the development of their cognitive skills, motor skills and abilities. Physical Education PE is ideally suited to support the general development of children. In addition to developing physical skills, PE teaches children intellectual skills and helps them navigate complex situations. Physical activity is crucial for health, but school PE can put children at risk of not being able to participate in sports for the rest of their lives. shutter. Physical education PE is often seen as marginal. 3. Mental development. Mental health is just as important as physical health, if not more so. Poor mental health can be responsible for a wide range of diseases, such as high blood pressure, eating disorders, postural deformities and gastrointestinal problems. Physical activity significantly reduces stress hormones, promoting good mental health. In short, my physical education experience has been a journey of learning, growth and self-discovery. It has instilled in me a lifelong commitment to health and fitness, and the values I learned extend far beyond the classroom or onto the sports field. Physical education is not just a subject, it is an essential aspect of holistic education. Research confirms that healthier students are better students. The term high-quality physical education is used to describe programs that are tailored to the age, ability level, and culture of the student. In this article, we will discuss the top benefits of physical education, including better physical health, increased focus and concentration, better social skills, improved coordination and balance, improved mental health, and more. Read on to find out why physical education is so important. 1. Although academic achievement results from a complex interaction between intellect and contextual variables, health is a crucial moderating factor in a child's ability to learn. The idea that healthy children learn better.