Study on hypnosis and its use in psychology essay
With the help of hypnosis, patients learn to use their own resources to help themselves. These drugs are required for some diagnoses, such as habitual cough, irritable bowel syndrome and vocal cord disorders. Hypnosis has been defined as “a state of consciousness involving focused attention and reduced awareness, characterized by an increased ability to respond to suggestions.” Elkins, Barabasz, Council, amp Spiegel, 2015. In recent years, hypnotherapy practices have become increasingly popular in healthcare. and education Thompson et, A case study is an in-depth study of one person, group, or event. In a case study, almost every aspect of the subject's life and history is analyzed to look for patterns and causes of behavior. Case studies can, 22 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. Hypnosis is a deep state of relaxation, focus and increased suggestibility. Yet it is not exceptional. We are regularly lost in thought, adrift in music and immersed in work. The difference is that during hypnotherapy a therapist guides the client. In light of this, this essay first discusses the history of hypnosis before employing the methods of a literature review and logical analysis to explore the applications of hypnosis in sports. Thus, evidence is being presented in favor of the use of hypnosis in the sports industry. Keywords: hypnosis, athletes, anxiety, relaxation, sports. Hypnosis can be used as a tool to implement therapy that allows one to relax, detach from feelings of self-consciousness, and adopt a mindset of suspended judgment. Jiang et al. 2017. Zo. Olivia Guy-Evans, MSc. Research methods in psychology are systematic procedures used to observe, describe, predict, and explain behavior and mental processes. They include experiments, surveys, case studies and naturalistic observations, making data collection objective and reliable for understanding and explaining psychological issues.,